Generosity
Generosity vs Kindness Generosity is associated with willingness to give to another, whereas kindness is associated with being helpful and […]
Author: Dr. Bridget King
TAKE A BREAK!
Take a Break! The term sabbatical shares its origin with the term sabbath. It means; of or suitable for the […]
Gratitude Goes Beyond Thanksgiving!
Gratitude goes beyond Thanksgiving! During the month of November, we often are encouraged to express what we are thankful for […]
STEPS TO FORGIVENESS: How Can I Forgive?
How can I forgive? We know forgiveness is important1 for our health and commanded by God, but how do we […]
The Benefits Of Forgiveness
Who benefits from forgiveness? “Forgiveness is vitally important for the mental health of those who have been victimized…Forgiveness has been […]
God’s Splendor
Spending time Outdoors is beneficial Spending time in nature has been shown to increase our mood, decrease stress, and increase […]
The Elusive Immune System
In 2020 the immune system has become very popular. The role of the immune system is to protect your body […]
Together
Together: (The Adverb) In Proximity Together: the adverb, within proximity, not the adjective; self-confidence is essential to humankind. You have […]
Obtaining A Healthy Body
The first place most people’s thoughts run to is I have to lose weight. A healthy body is more than […]
Self-Talk: Your Most Important Conversation of the Day
Self-talk is your most important conversation of the day. It is your internal dialogue, setting your mood. So be careful […]